For introductory purposes, Rams are actually male sheep, while the adult female sheep are called Ewes.
With heart disease, more than 100 types of genes may play a small role in a person’s risk. But by far the biggest factor is lifestyle.
Daily Lifestyle Tips to a Healthy Heart
Eat healthy- you are what you eat.
Maintain a healthy body weight
In one study, people who lost weight, exercised, and eaten a healthy diet dramatically improved heir A1C levels, a blood test used to check diabetes risk. They also improved their blood pressure and cholesterol levels.